Blog

Relationships in the Black community often carry layers that go far beyond day-to-day disagreements. Cultural expectations, generational patterns, silent pressures and unspoken fears can deeply affect how couples connect, communicate, and resolve conflict. While many partners try to work through these struggles alone, an increasing number are seeking support from culturally aware professionals who understand

Most relationships don’t end with a dramatic argument or a single breaking point. They slowly unravel. It happens in conversations you avoid because they always turn into conflict. In the emotional distance that grows even though you live under the same roof. In the feeling that something important is slipping away and you don’t know how to stop it. Many couples in

Sitting across from a therapist for the first time can feel daunting. Should you go alone, or should you and your partner attend together? This decision isn’t just about logistics – it’s about finding the right approach to address what’s truly troubling you.  Maybe you’ve been lying awake at night, wrestling with personal anxieties that

When families blend, they create something both beautiful and complex – like weaving together different colored threads to create a new tapestry. Each thread brings its own strength and character to the whole, but the process of weaving them together requires skill, patience, and understanding.   Understanding the Blended Family Journey  Think of creating a blended

Three (3) compelling reasons to schedule sex with your spouse or partner! Having sex is an opportunity for couples to increase intimacy, enhance their bond, and more importantly enjoy each other! Also, sexual intimacy is critical to a healthy marriage — it’s the glue that uniquely bonds couples.

Affair-Proof marriage – How-to Tips: Secrecy vs. Honesty Affair-Proof Marriage! Many affairs start when their partner prefers to share their problems with another person besides their spouse. The researchers from the University of Colorado Boulder’s Department of Psychology and Neuroscience found out that about 21% of men and 13% percent of women reported infidelity at some

Being married is not just about life-long commitments. It requires a lot of patience, forgiveness, understanding and acceptance in order to protect your marriage. Marriage is definitely not easy and requires effort each and EVERY DAY. But it surely is worth fighting for. Are you feeling alone in your marriage?

Is it time to improve your communication with your spouse? Communication is important for couples. Here at Atlanta Couple Therapy, we see couples who are often fussing and fighting! When you communicate effectively, you will be able to understand each other well. Failing to communicate will lead to a toxic relationship. This failure will create

It has been a year since quarantine (COVID-19) hit, forcing a majority of us to plan a new life at home full-time. While this might mean more interactions with members of your household on a daily basis, it does not necessarily account for spending more quality time with your family. Here are some tips to

Not every relationship is perfect, but often there are simple solutions to make it come close. One avenue that struggles often is trust. And this article is here to help you improve the issues that cause a lack of trust with your partner.

“I now pronounce you as husband and wife” says the one who ties the two of you together. Now, the both of you will have the world for yourselves, together with your significant other. Are you scared? Are you thrilled? Are you enticed to know that both of you will face tomorrow by each other’s

Maybe you are reading this article because you haven’t been giving your spouse the attention they need, you forgot a birthday or anniversary, or you did something unthinkable that you’d rather not mention. Whatever the reason, you have found the article that will change your life.

So you have someone special in your life and you’re thinking about taking things to the next level. But you aren’t in high school anymore and making someone your one and only is not as simple as it once was before. You guys have been on plenty of dates, spending a lot of time together,

Spirituality is a major aspect of one’s life. Growing spiritually with your partner can be a great experience if you consider and implement these 5 easy techniques to build spiritual intimacy. If you want to experience a spiritual closeness that is like no other this is the article for you.

Cohabitation 101: When thinking about the perfect roommate, your best friend or college roommate might come to mind. Who wouldn’t want to live in the cool bachelor or bachelorette pad during their early twenties? But let’s talk about doing the unthinkable. Yes, I’m talking about moving in with your significant other. Maybe you aren’t ready to

Signs your man is cheating! Is it Just Your Mind Playing Tricks on your or is Your Man Cheating on You? They Say Intuition Never Lies. You’ve Thought About it constantly. You’ve Even Asked Him about It, But You Aren’t Sure. The Signs Are There but Have You Been Ignoring Them? Here is something to

You have reached a dark place in your marriage. You believe that your spouse is dissatisfied and you do not know what to do or who to turn to. You have expressed your concerns to everyone. Your in laws, pastor, friends, and family all have suggestions but nothing has helped. Do you feel your marriage

Have You Been Neglecting Your Spouse? Below are 5 ways to tell if you have failed to give your significant other the attention they need and deserve? We have all been there before. Feeling like there aren’t enough hours in the day and not enough sleep in the world. You find yourself wrapped up in your

Learn How to Effectively Manage Finances in a Marriage How to stop arguing about money: Many marriages fail as a result of money issues. To avoid running into challenges centered around money, you and your partner need to be on the same page when it comes to spending, budgeting, and saving. Incorporating these simple practices

It is clear that marriage can be hard work and then some. With all these recipes for a successful marriage one of the main ingredients needed to keep your marriage afloat is time spent together. Sounds simple but it is easier said than done. Sometimes life and daily routines can get in the way of

Tips for a Happy Marriage: Is Your Marriage In Stand Still? Do You Feel Stuck or Stagnant In Your Marriage? Here are 5 Things You Should Always Remember to Do to Keep a Successful, Growing Marriage. Being married is an all day, year round job. You must constantly work to maintain a happy marriage. What

5 ways to avoid conflict in your relationship! No relationship is perfect. Conflict will arise between you and your partner but it does not have to remain or manifest. Many couples struggle with issues such as communication, pride, or lack of understanding. Remember that an ideal relationship is just two imperfect people who refuse to

6 First date tips: RELATIONSHIPS often begin as a result of either a great date, a horrible date, or a date that you will never forget. Whether you are going to see a movie, eating at a fancy restaurant, or a simple walk in the park; going on dates is essential to building on a

How to manage a long distance relationship – Many people think that it is impossible to maintain a healthy relationship when you are hundreds of mile away. How could you possibly have a relationship with someone if they aren’t physical present? Although long distance relationship may seem like a risky thing to engage in, with a

How to build sexual confidence – confidence is your best assessor. It is not a new outfit, or changing your hair. There is nothing more attractive than confidence. For ladies, one way to increase your sexual confidence is by taking an exotic moves class. You might consider taking a pole dancing class. After you get

All Day Foreplay : Preparing The Mind and Body for Sex  non sexual touches are an essential aspect of intimacy. Have you ever heard of the term all day foreplay? The art of all day foreplay might include holding hands, giving each other a massage without it leading to sex. You can send your spouse

Want more sex? There are gender differences when it comes to intimacy. Men are like microwaves while women are like slow cookers. When you expect your partner to experience pleasure the same way you do, you are setting yourself up for disappointment and frustration.  (Speak of levels/types of intimacy, emotional, social, intellectual and physical).